{"id":346,"date":"2020-05-11T18:39:58","date_gmt":"2020-05-11T18:39:58","guid":{"rendered":"https:\/\/www.justbetterfiber.com\/?p=346"},"modified":"2020-05-11T18:42:49","modified_gmt":"2020-05-11T18:42:49","slug":"healthy-gut-strong-immune-system","status":"publish","type":"post","link":"https:\/\/www.justbetterfiber.com\/pages\/2020\/05\/11\/healthy-gut-strong-immune-system\/","title":{"rendered":"Healthy Gut = Strong Immune System"},"content":{"rendered":"

\"\"<\/h2>\n

YOUR GUT IS RESPONSIBLE FOR
\n70% OF YOUR IMMUNE SYSTEM!<\/h2>\n

If your gut bacteria is out of whack it may affect your ability to fight off bad bugs and viruses. \ud83e\udda0<\/p>\n

PREbiotics serve as food for the good PRObiotic bacteria in your gut!<\/p>\n

\"\"<\/p>\n

PRObiotics are great!\u00a0 They work hard to fight off all the bad bugs.\u00a0 We want them to stick around and colonize the gut. In other words – We want them to take up real estate and make babies!
\nBut if they have nothing to eat they will starve and act more like tourists just passing through\u00a0(on their way to our sewer system).\u00a0<\/em><\/p>\n

\"\"<\/p>\n

Prebiotic fiber also strengthens the integrity of the mucosal lining in your gut.\u00a0 This makes it much harder for the bad guys (bacteria and viruses) to get absorbed and wiggle their way into your bloodstream.<\/p>\n

\"\"<\/p>\n

Be Good to Your Gut!<\/h3>\n

Three\u00a0tips to improve your gut health:<\/p>\n

    \n
  1. EAT MORE PLANTS!\u00a0 EVERY snack and EVERY meal should include at least ONE whole food derived from plants.<\/li>\n
  2. EAT PLANTS FIRST!\u00a0 If eating primarily plants won’t work for you – At the very least – Eat your plant foods first.\u00a0 Fruits and veggies BEFORE your animal protein and carbohydrate.<\/li>\n
  3. Consider a fiber supplement such as\u00a0just better.\u00ae\ufe0f<\/strong>\u00a0prebiotic fiber supplement.<\/li>\n<\/ol>\n

    \"\"<\/p>\n

    just better.\u00ae\ufe0f<\/strong>\u00a0prebiotic fiber is for busy people!<\/h3>\n

    just better.\u00ae\ufe0f<\/strong>\u00a0prebiotic fiber is a simple, quick, and convenient way to add more fiber to your life!
    \nSimply add\u00a0just better.\u00ae\ufe0f\u00a0<\/strong>to the foods and beverages you are already consuming.<\/p>\n

    IT’S\u00a0THAT EASY!<\/p>\n

    \"\"<\/p>\n

    One last thing.<\/h3>\n

    just better.\u00ae\ufe0f<\/strong>\u00a0prebiotic fiber was formulated by a Registered Dietitian on a mission to help busy people get healthy and stay healthy.<\/p>\n

    just better.\u00ae\ufe0f<\/strong>\u00a0prebiotic fiber:<\/p>\n

      \n
    • Dissolves completely<\/li>\n
    • No flavor<\/li>\n
    • No color<\/li>\n
    • No artificial anything<\/li>\n
    • Does NOT cause embarrassing side effects like gas and bloating!<\/li>\n<\/ul>\n

      We are happy to help!<\/strong><\/h1>\n
      \n

      Have Questions?
      \nOr want to send us a review?<\/p>\n

      Please send us an email:
      \ninfo@justbetterfiber.com<\/p>\n<\/div>\n<\/div>

      <\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":217,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-346","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-just-better-blog"],"_links":{"self":[{"href":"https:\/\/www.justbetterfiber.com\/pages\/wp-json\/wp\/v2\/posts\/346","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.justbetterfiber.com\/pages\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.justbetterfiber.com\/pages\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.justbetterfiber.com\/pages\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.justbetterfiber.com\/pages\/wp-json\/wp\/v2\/comments?post=346"}],"version-history":[{"count":2,"href":"https:\/\/www.justbetterfiber.com\/pages\/wp-json\/wp\/v2\/posts\/346\/revisions"}],"predecessor-version":[{"id":352,"href":"https:\/\/www.justbetterfiber.com\/pages\/wp-json\/wp\/v2\/posts\/346\/revisions\/352"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.justbetterfiber.com\/pages\/wp-json\/wp\/v2\/media\/217"}],"wp:attachment":[{"href":"https:\/\/www.justbetterfiber.com\/pages\/wp-json\/wp\/v2\/media?parent=346"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.justbetterfiber.com\/pages\/wp-json\/wp\/v2\/categories?post=346"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.justbetterfiber.com\/pages\/wp-json\/wp\/v2\/tags?post=346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}